Adidas Training: HIIT Workouts

adidas Training app MOD APK is an application to support home workouts with a lot of exercises and different levels. You will need this “at-home PT” to practice effectively and proactively anytime, anywhere.

Introduce about adidas Training app

Exercise at home with exercises designed specifically for each muscle group, the ideal PT for your family.

Why do you need a virtual PT at home?

You have shoes and training clothes, but you are not motivated enough to practice every day. During the Covid epidemic, you cannot go to the gym with real PTs. Is enough reason for you to find an app that supports workouts to use every day?

In fact, it is undeniable that the benefits and inspiration of practice are always overflowing when directly going into a gym, directly meeting the PT, directly talking, listening and being guided. But sometimes circumstances, time and time zone don’t allow it, and even in complicated epidemic times, staying at home is the most important thing. How to improve health, shock mentally to exercise at home?

I introduce to you an application that I have been using for a month, guaranteed to be surprisingly effective, that is adidas Training app.

Before downloading the app, I pondered and considered a lot. But in reality, my training has clearly improved a lot. Of course, not compared to training directly at the gym with PT, but also better than practicing alone without any support. And also, better than the no-nonsense apps out there.

Some big differences of adidas Training app

First, the application is disciplined but also flexible. adidas Training app will support you to have a clear, varied training plan. It is flexible depending on the time and situation of each person. Want a quick workout? Choose 5–7-minute exercises. If you have time, the app also has some 30–45-minute workouts available. For example, plank exercises only need 3-5 minutes, but divided into several times a day. And jogging can last up to 30 minutes with varying frequency increasing from week to week.

The second point I like is, the application is made by Adidas, but the exercises and tutorials available in this app do not require any expensive tools or equipment. You will be guided to do movements from simple to complex, by yourself without tools, but still practice regularly, with motivation and good effect.

In the end, it’s small and really no one can do it all, but it will give you more motivation and joy. adidas Training app has more than 180 exercises with different levels. All of these exercises revolve around supporting physical strength, with levels ranging from simple to advanced, always accompanied by detailed instruction videos and allocated time appropriate for each level.

Some unique features you may love

In addition to the above interesting points, when I use it, I also see a few small things that are quite practical for everyone such as:

• You can share your selfie while practicing through the app on popular social networks. Very suitable for people who like selfies, often sharing everyday moments.
• The adidas Training app also helps me keep a close eye on my training with different types of alarm clocks, reminders, calendar links or alarm clocks available on mobile. Every time the training session ends, it is always accompanied by data and the results achieved during the training day. This is both a reminder and a great motivation for users, especially goldfish brains like me.
• A collection of health care support knowledge such as diet, nutrients to supplement before and after exercise, equipment to suit your needs. All in all, most of the information you need to know about practicing at home can be found in this library.
• The adidas Training app is also constantly updated with a range of social sports programs and activities. Opting to participate or not, or at least read about them, will help you feel more clearly the importance of health, and spread the positive message of exercise to people around.

Never forget the most outstanding feature, Workout Creator. This is a special training regimen for each different muscle group. And also, a feature that I have not seen on any home workouts app. Just select a specific muscle group and set the training time, and the application will automatically design and give you a customized set of exercises for you. Our task is just to read, follow and adhere to the time to achieve the highest efficiency. That’s all. It’s literally a virtual PT, isn’t it?

MOD APK version of adidas Training app

MOD feature

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Download adidas Training app MOD APK for Android

Simple, modern, beautiful interface. Nice features, easy to understand, easy to follow, specific instructions, with standard video tutorials. Unique Workout Creator feature designed for each muscle group. Now for me, the adidas Training app is an indispensable app in my phone, even if I change dozens of smartphones later, it’s still the first thing I download.

What about you? If you have the same interest in training, then download adidas Training app and use it right away.